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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Dis Self-Esteem and Self-Confidence Course gi you a clear, step-by-step way fi understand low self-worth and build real, lasting change. Learn proven models, check tools, and protocols fi rethink thinking, build self-kindness, test behaviours, and stop slips, den use dem in six-session plans wid homework and real results you can measure.

Elevify advantages

Develop skills

  • Assess self-esteem clinically: spot core beliefs and risks quick-quick.
  • Do short CBT for self-worth: use targeted thinking shifts in six sessions.
  • Build self-compassion skills: lead exercises fi stop harsh self-talk.
  • Create confidence plans: set graded tasks fi work and social wins.
  • Track outcomes and safety: monitor progress, handle risks, know when fi refer.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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