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Positive Psychology Course

Positive Psychology Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Positive Psychology Course provides practical, research-backed tools to boost well-being, develop strengths, and foster lasting change in short, 50-minute sessions. You'll explore key concepts, proven interventions, self-testing techniques, and ethical ways to incorporate them, all while safeguarding your mental health and steering clear of toxic positivity with firm boundaries and mindful self-care.

Elevify advantages

Develop skills

  • Design 4-session micro-programs: short, organized, 50-minute interventions.
  • Apply research-based gratitude, strengths, savoring, and kindness methods in therapy.
  • Blend positive psychology with CBT, ACT, and risk checks for secure practice.
  • Use mood trackers, PHQ-2/9 fundamentals, and daily journals to track client advancement.
  • Avoid toxic positivity while promoting well-being for clients and therapists.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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