Metacognitive training for depression course
Metacognitive Training for Depression Course equips psychologists with step-by-step tools to assess thinking styles, cut down rumination and worry, run six focused sessions, handle risks, and craft solid relapse prevention plans rooted in metacognitive skills.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers a straightforward, structured way to ease depressive symptoms by focusing on thinking processes instead of content. You'll learn to evaluate metacognitive beliefs, break down rumination in plain terms, run a six-session program using ATT and detached mindfulness, weave in homework and behavioral activation, plus handle risks, prevent relapse, and track results with ready-to-use session tools.
Elevify advantages
Develop skills
- Apply metacognitive models: quickly map CAS, beliefs, and depressive cycles.
- Deliver brief metacognitive psychoeducation: explain rumination vs. thoughts.
- Use ATT, Detached Mindfulness, and reappraisal in a focused 6-session plan.
- Assess metacognitive beliefs with MCQ-30, RRS, RTQ and process-focused tools.
- Build relapse prevention plans using ATT boosters and metacognitive rehearsals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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