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Meditation in Business Course

Meditation in Business Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Meditation in Business Course delivers rapid, research-proven mindfulness methods for use between sessions, in meetings, and through hectic workdays. Master micro-practices, short attention exercises, and movement sequences based on latest findings in stress management, attention, and brain performance. Craft your own practical 5-day plan, monitor results, and boldly share measurable improvements in focus and overall well-being.

Elevify advantages

Develop skills

  • Grasp mindfulness studies: swiftly evaluate trials, meta-analyses, and their limits.
  • Use science-backed mindfulness techniques to ease work stress and sharpen focus quickly.
  • Create 5-day mindfulness plans for work, suited to high-pressure tech-like schedules.
  • Guide short, research-based practices for emails, meetings, and intense tasks.
  • Track and share results: monitor stress, focus, and proper business application.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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