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Letting Go Course

Letting Go Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Letting Go Course provides a straightforward framework fi help clients drop rumination an chronic stress through a few targeted online sessions. Yuh learn fi do quick assessments, teach simple psychoeducation, bring in grounding, body-based an acceptance techniques, guide self-compassion an values work, handle resistance an intense emotions safely, an set real measurable goals wid practical homework.

Elevify advantages

Develop skills

  • Quick client assessment: map out stress, rumination, an change goals in minutes.
  • Short video-session planning: set up 3-5 focused calls wid clear outcomes.
  • Practical letting-go tools: teach cognitive distancing, acceptance, an journaling.
  • Body-based calming: guide grounding, breathing, an relaxation step by step.
  • Safe emotional handling: manage risks, strong feelings, an referrals online.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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