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Letting Go Course

Letting Go Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Letting Go Course provides a straightforward framework fi help clients drop rumination an chronic stress through a few targeted online sessions. Yuh learn fi do quick assessments, teach simple psychoeducation, bring in grounding, body-based an acceptance techniques, guide self-compassion an values work, handle resistance an intense emotions safely, an set real measurable goals wid practical homework.

Elevify advantages

Develop skills

  • Quick client assessment: map out stress, rumination, an change goals in minutes.
  • Short video-session planning: set up 3-5 focused calls wid clear outcomes.
  • Practical letting-go tools: teach cognitive distancing, acceptance, an journaling.
  • Body-based calming: guide grounding, breathing, an relaxation step by step.
  • Safe emotional handling: manage risks, strong feelings, an referrals online.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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