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Habitology Course

Habitology Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Dis Habitology Course gi yuh practical, evidence-based tools fi design an support las tin behavior change. Yuh guh learn basics a motivational interviewin, SMART-aligned tiny goals, relapse prevention, an microhabits weh reduce overwhelm. Explore environmental an digital hygiene strategies, plus targeted tools fi exercise, sleep, an reflection, groun in habit science an identity-based change yuh can apply right away.

Elevify advantages

Develop skills

  • Microhabit design: craft tiny, scalable habits clients can keep up wid quick-quick.
  • Identity-based coaching: change client self-view fi lock down las tin habits.
  • Relapse prevention: normalize slip-ups an rebuild habits wid ease.
  • Environment shaping: redesign physical an digital cues fi boost behavior change.
  • Sleep, exercise, reflection tools: use ready protocols inna sessions fi real progress.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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