Mental Triggers Course
This course equips mental health professionals with practical skills to identify and manage client triggers, design brief interventions, and apply evidence-based techniques for emotional regulation and crisis response.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Mental Triggers Course provides a concise, practice-oriented guide to grasping triggers, attachment backgrounds, and emotional dysregulation through structured evaluations and straightforward formulations. You'll learn to create effective 4–6 session treatment plans, implement CBT, DBT, and EMDR-based techniques, handle intense reactivity, monitor results, safeguard your personal well-being, and blend recent research with practical worksheets and scripts.
Elevify advantages
Develop skills
- Trigger assessment mastery: quickly map thoughts, emotions, and behaviors.
- Brief treatment design: build focused 4–6 session plans for trigger reduction.
- Evidence-based tools: apply CBT, DBT, EMDR elements to manage reactivity fast.
- Acute crisis skills: use grounding, safety planning, and rapid cognitive tools.
- Ethical self-management: handle countertransference and suicidal hints competently.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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