Cognitive-Behavioral Therapy Course
This course offers a practical introduction to Cognitive-Behavioral Therapy (CBT), focusing on treating anxiety and depression through structured techniques, case formulation, goal-setting, behavioral strategies, cognitive interventions, and progress tracking over 8–20 sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Cognitive-Behavioral Therapy Course provides a concise, practice-oriented guide to evaluate, plan, and implement effective CBT for anxiety and depression. You will learn to create clear case formulations, establish SMART goals, apply standardized assessments, develop behavioral activation and exposure strategies, perform cognitive restructuring, track progress using data, and modify treatment ethically and culturally across 8–20 structured sessions.
Elevify advantages
Develop skills
- CBT case formulation: swiftly connect thoughts, feelings, behaviors, and triggers.
- Evidence-based CBT planning: establish SMART goals with PHQ-9, GAD-7, and OASIS.
- Behavioral activation and exposure: create short, organized protocols for anxiety.
- Cognitive restructuring expertise: apply thought records, Socratic questioning, and experiments.
- Progress monitoring: chart symptoms, refine treatment, and record sessions accurately.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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