Rehabilitation and Injury Prevention Course
Boost your physio skills with proven lateral ankle sprain rehab methods. Get expert at assessments, phased treatments, return-to-run plans, and lasting prevention to create tougher, more resilient runners and active folks. This course delivers step-by-step tools for better patient outcomes and fewer re-injuries.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Rehabilitation and Injury Prevention Course provides a straightforward, step-by-step guide to evaluate, treat, and safeguard runners from lateral ankle sprains. You'll dive into pain science, recovery timelines, imaging links, and accurate tests for mobility, strength, balance, and stability. Craft solid rehab plans based on evidence, oversee safe comebacks to running, handle training loads smartly, and track outcomes to cut re-injury risks and boost enduring performance.
Elevify advantages
Develop skills
- Master evidence-based ankle checks: ROM, strength, balance, and special tests.
- Plan phase-based rehab: 0–8 week protocols with clear progressions.
- Build return-to-running programs: 4–6 week criteria-driven run progressions.
- Apply manual therapy and exercises: targeted high-yield interventions.
- Use injury prevention tactics: load management, footwear, neuromuscular training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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