Log in
Choose your language

Rehabilitation and Injury Prevention Course

Rehabilitation and Injury Prevention Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Rehabilitation and Injury Prevention Course provides a straightforward, step-by-step guide to evaluate, treat, and safeguard runners from lateral ankle sprains. You'll dive into pain science, recovery timelines, imaging links, and accurate tests for mobility, strength, balance, and stability. Craft solid rehab plans based on evidence, oversee safe comebacks to running, handle training loads smartly, and track outcomes to cut re-injury risks and boost enduring performance.

Elevify advantages

Develop skills

  • Master evidence-based ankle checks: ROM, strength, balance, and special tests.
  • Plan phase-based rehab: 0–8 week protocols with clear progressions.
  • Build return-to-running programs: 4–6 week criteria-driven run progressions.
  • Apply manual therapy and exercises: targeted high-yield interventions.
  • Use injury prevention tactics: load management, footwear, neuromuscular training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the course time?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course