Postural Alignment Course
This course equips professionals with practical skills to assess and improve posture in office settings, focusing on ergonomics, exercise prescription, and client education to alleviate common workplace pains.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Postural Alignment Course provides a straightforward, hands-on approach to evaluating, understanding, and enhancing posture for clients in fast-paced office environments. You'll gain key knowledge of spinal and pelvic structures, how movement chains affect the body, proper ergonomic arrangements for workstations, and straightforward ways to educate clients. Develop strong clinical judgment, conduct a solid 45-minute initial appointment, create a targeted two-week home exercise plan, and use proven methods with easy-to-use tools and materials.
Elevify advantages
Develop skills
- Master postural checks: perform quick, research-backed standing and desk evaluations.
- Set up ergonomic workstations: swiftly adjust chairs, screens, keyboards, and mice for better comfort.
- Reason through office-related pain: connect posture issues to symptoms and spot any warning signs.
- Prescribe focused exercises: create short, impactful programs for posture rehabilitation.
- Educate patients effectively: share simple, actionable tips for sustained proper alignment.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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