Hypopressive Technique Course
This course equips professionals with the knowledge and skills to integrate hypopressive techniques into clinical practice for managing low back pain, postural dysfunctions, and postpartum recovery, emphasizing safe, evidence-based application and outcome measurement.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Hypopressive Technique Course provides a clear, evidence-based framework to assess, plan, and deliver safe hypopressive programs for low back pain, postural issues, and postpartum pelvic floor or abdominal weakness. Learn essential postures, breathing and apnea protocols, cueing strategies, outcome tracking, and progression guidelines to confidently incorporate hypopressives into effective, results-driven treatment plans.
Elevify advantages
Develop skills
- Master hypopressive physiology: apply evidence-based mechanisms in practice.
- Conduct clinical assessments for hypopressives: screen posture, breathing, and red flags.
- Design 4-week hypopressive plans: focused on low back pain and postpartum rehab.
- Teach hypopressives safely: use precise cueing, error correction, and progression.
- Track hypopressive outcomes: document pain, leakage, posture, and breathing improvements.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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