Sport Dietetics Course
Dive into sports dietetics for field athletes like soccer players. Master assessing needs, calculating energy and macros, creating 7-day meal plans, perfecting match-day nutrition timing, hydration strategies, and cramp prevention to elevate performance, speed recovery, and optimise body composition in competitive settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to fuel field-sport athletes effectively. You'll assess player needs, calculate energy and macros, craft 7-day meal plans, time nutrition for pre-, during-, and post-match, and handle hydration plus cramps using evidence-based strategies ready for real-world use.
Elevify advantages
Develop skills
- Assess athlete needs quick and build solid nutrition profiles for the field.
- Calculate soccer-specific macros with precision in grams per kilo for carbs, protein, fats.
- Design 7-day meal plans turning macros into tasty meals, snacks, and right portions.
- Plan match-day fueling from pre-game eats to during and post-recovery nutrition.
- Manage hydration, electrolytes, and cramps with smart fluid and recovery drink plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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