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Personal Fitness Trainer Course

Personal Fitness Trainer Course
from 4 to 360h flexible workload
certificate recognized by the MEC

What will I learn?

Tek yuh career as a nutrition professional to di next level wid wi Personal Fitness Trainer Course. Master how fi assess clients properly, including calculating BMI and BMR, and learn how fi figure out how much calories dem need each day. Develop nutrition plan weh tailor-made fi fit di individual, wid balanced meals, right portion size, and a variety a food. Design fitness program weh effective, featuring cardio, strength, and flexibility exercise dem. Get a good understanding of how fi motivate people and track dem progress precisely. Join now and transform lives through fitness and nutrition expertise.

Elevify advantages

Develop skills

  • Master BMI and BMR: Learn how fi calculate and understand important health numbers.
  • Design Nutrition Plans: Create meal plan weh balanced, varied, and weh client can manage.
  • Develop Fitness Programs: Design exercise routine weh tailor-made fi cardio, strength, and flexibility.
  • Set Achievable Goals: Use strategy fi motivate client dem and help dem succeed.
  • Track Progress: Use journal and measurement fi keep track of how client dem a do.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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