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Healthy Eating Course for Children and Adolescents

Healthy Eating Course for Children and Adolescents
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to promote healthy eating among children and adolescents. Master age-specific energy and micronutrient requirements, growth chart interpretation, and simple meal plans plus snacks for busy families. Learn effective strategies to handle picky eaters, reduce sugary drinks and ultra-processed foods, and guide teens on weight management, menstrual health, body image, while fostering realistic, sustainable home habits.

Elevify advantages

Develop skills

  • Assess children's growth, nutritional needs, and key nutrients swiftly.
  • Create practical, kid-friendly meal plans suited to age and activity levels.
  • Tackle picky eating using quick, evidence-based behavioural strategies.
  • Replace sugary drinks and ultra-processed foods with easy family swaps.
  • Support adolescents with safe guidance on weight, menstrual cycles, and body image.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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