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Emotional Eating Course
Lef' up di secrets dem fi deal wid emotional eating wid wi kuos we pack tite an' ready fi nutrition professional dem. Dive deep inna mindfulness an' how fi keep yuhself level-headed, check out di mind games weh play out roun' food, an' l'earn fi tell di difference 'tween belly-empty hungry an' heart-empty hungry. Build gud eating habits, find new ways fi kope wid feelings, an' put a strong support system in place. Wid real-life plans an' advice from di experts, dis kuos a give yuh di power fi guide yuh clients dem to have a betta relationship wid food.
- Master mindfulness fi regulate emotional eating properly.
- Put stress-busting plans in place fi build betta eating habits.
- Spot di emotional buttons dem weh get push an' tell di difference inna di types of hungry.
- Set up balance meal plan dem wid mindful eating ways.
- Build strong network fi sustain nutrition progress.

from 4 to 360h flexible workload
certificate recognized by the MEC
What will I learn?
Lef' up di secrets dem fi deal wid emotional eating wid wi kuos we pack tite an' ready fi nutrition professional dem. Dive deep inna mindfulness an' how fi keep yuhself level-headed, check out di mind games weh play out roun' food, an' l'earn fi tell di difference 'tween belly-empty hungry an' heart-empty hungry. Build gud eating habits, find new ways fi kope wid feelings, an' put a strong support system in place. Wid real-life plans an' advice from di experts, dis kuos a give yuh di power fi guide yuh clients dem to have a betta relationship wid food.
Elevify advantages
Develop skills
- Master mindfulness fi regulate emotional eating properly.
- Put stress-busting plans in place fi build betta eating habits.
- Spot di emotional buttons dem weh get push an' tell di difference inna di types of hungry.
- Set up balance meal plan dem wid mindful eating ways.
- Build strong network fi sustain nutrition progress.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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