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Emotional Eating Course

Emotional Eating Course
from 4 to 360h flexible workload
certificate recognized by the MEC

What will I learn?

Lef' up di secrets dem fi deal wid emotional eating wid wi kuos we pack tite an' ready fi nutrition professional dem. Dive deep inna mindfulness an' how fi keep yuhself level-headed, check out di mind games weh play out roun' food, an' l'earn fi tell di difference 'tween belly-empty hungry an' heart-empty hungry. Build gud eating habits, find new ways fi kope wid feelings, an' put a strong support system in place. Wid real-life plans an' advice from di experts, dis kuos a give yuh di power fi guide yuh clients dem to have a betta relationship wid food.

Elevify advantages

Develop skills

  • Master mindfulness fi regulate emotional eating properly.
  • Put stress-busting plans in place fi build betta eating habits.
  • Spot di emotional buttons dem weh get push an' tell di difference inna di types of hungry.
  • Set up balance meal plan dem wid mindful eating ways.
  • Build strong network fi sustain nutrition progress.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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