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Diet and Nutrition Course

Diet and Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Diet and Nutrition Course provides clear, practical tools to create balanced 7-day meal plans, calculate calories and macronutrients, and fulfill micronutrient requirements using whole foods. Gain skills to interpret key dietary guidelines, assess information reliability, and customize plans for everyday schedules, eating out, travel, and budgets, while promoting compliance through straightforward, evidence-based counseling techniques.

Elevify advantages

Develop skills

  • Build balanced 7-day meal plans: quick, realistic, nutrient-dense menus.
  • Calculate calories and macros: set safe daily targets in minutes.
  • Personalize diets: adapt plans to culture, budget, exercise, and travel.
  • Estimate nutrients with apps and tables: spot gaps and fine-tune plans fast.
  • Apply evidence-based guidelines: use USDA, WHO and DRIs with confidence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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