from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Bodybuilder Diet Course provides a straightforward, hands-on approach to crafting meal plans tailored to different phases like lean bulking, cutting, and contest preparation, figuring out macros, and syncing nutrition with workouts. You'll pick up proven peak week tactics, secure ways to handle hydration and supplements, along with practical tips for prepping meals, dealing with travel, social gatherings, and making weekly tweaks, helping athletes hit their best on stage with assurance and poise.
Elevify advantages
Develop skills
- Bodybuilding macro design: set precise bulking, cutting, and contest prep macros.
- Peak week optimization: plan safe water, sodium, and carb strategies for show day.
- Phase-specific meal plans: build lean bulk and cutting menus your clients follow.
- Real-world adherence: coach meal prep, eating out, travel, and social situations.
- Evidence-based support: integrate supplements, hydration, and monitoring protocols.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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