from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Weight Loss Coaching Course provides practical tools to create safe, effective plans for inactive adults, starting with gradual walking and basic strength training up to customized calorie goals and achievable timelines. You'll learn to handle emotional eating, establish SMART goals, organize fulfilling meals, track advancement, resolve plateaus, and sustain client motivation for lasting, research-backed outcomes.
Elevify advantages
Develop skills
- Design safe beginner movement plans for sedentary, desk-bound adults.
- Calculate calorie targets and macros for realistic, steady fat loss.
- Coach habits, emotional eating, and motivation with proven behavior tools.
- Build simple, high-protein meal plans tailored to busy office workers.
- Monitor progress, break plateaus, and adjust weight-loss plans quickly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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