Balanced Diet Course
The Balanced Diet Course equips nutrition pros with skills to craft real-life 7-day meal plans from guidelines, nail portion sizes, sort out client hurdles, and share clear, backed-up tips for healthy, lasting eating habits no matter the lifestyle. You'll learn to tweak plans for tight schedules, low budgets, and cultural vibes while setting solid goals and dodging slip-ups.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course delivers straight-up, science-backed ways to build practical 7-day meal plans, follow top dietary rules, and gauge portions spot-on. Master adapting grub for hectic days, tight pockets, and cultural twists, set real goals, spot sticking-point barriers, and pitch simple, sourced plans that stick and fit daily grind easy.
Elevify advantages
Develop skills
- Evidence-based menu design: turn dietary guidelines into realistic 7-day plans.
- Portion mastery: estimate servings with household measures for precise counseling.
- Practical meal planning: create fast, budget-smart menus for busy urban clients.
- Client-ready communication: justify plans, set goals, and troubleshoot adherence.
- Reliable source navigation: use WHO, DGA, and pro bodies for up-to-date advice.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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