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Sleep Consultant Course

Sleep Consultant Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Sleep Consultant Course provides practical, evidence-based tools to assess sleep issues, interpret symptoms, and create safe, personalized 4-week improvement plans. You'll learn about sleep physiology, insomnia interventions like CBT-I, sleep restriction, and relaxation techniques, along with sleep hygiene, screening tools, risk indicators, documentation, and communication skills to confidently help achieve better, more restorative sleep.

Elevify advantages

Develop skills

  • Design 4-week sleep plans: create quick, personalized, evidence-based programs.
  • Apply CBT-I tools: implement restriction, stimulus control, and cognitive strategies.
  • Optimize sleep hygiene: guide on light exposure, caffeine intake, exercise, and bedroom environment.
  • Use sleep assessments: analyze diaries, ESS, STOP-BANG, and essential screening tools.
  • Communicate like a pro: inspire clients, establish boundaries, and identify referral needs.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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