relaxology training
Relaxology Training equips alternative medicine practitioners with practical, step-by-step relaxation techniques, four-week session templates, and safety protocols to ease stress, tension, headaches, and insomnia. It focuses on crafting personalised home routines that deliver real results in a structured, client-centred approach, ensuring ethical practice and effective care coordination.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Relaxology Training provides a straightforward, step-by-step guide to create safe and effective relaxation programmes for stress, tension, headaches, and sleepless nights. You'll master proven methods like breathing exercises, progressive muscle relaxation, mindfulness, guided imagery, and self-massage, then structure them into weekly sessions, custom home practices, and easy progress monitoring, all while adhering to solid ethical standards, safety protocols, and referral practices for professional, outcome-driven support.
Elevify advantages
Develop skills
- Clinical relaxation assessment: craft quick, focused intake and goal-setting.
- Evidence-based techniques: deliver PMR, breathing, imagery, and mindfulness.
- Home practice planning: design 10–20 minute routines and quick daily practices.
- Progress tracking: utilise diaries, scales, and notes to refine sessions.
- Safety and referral skills: stay within scope, identify risks, and link with other care.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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