Ayurvedic Cooking Course
This course equips you with practical skills to create balanced Ayurvedic meals tailored to individual doshas, incorporating seasonal ingredients and traditional principles for optimal digestion and well-being.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Ayurvedic Cooking Course teaches you how to create balanced 3-dish menus, pick seasonal ingredients, and use spice blends that aid digestion. You'll learn dosha-specific tweaks, straightforward recipe drafting, and smart prep for small gatherings. Plus, you'll pick up research-backed ways to explain your decisions, along with hands-on methods for cooking, storing, and reheating dishes while keeping their Ayurvedic essence.
Elevify advantages
Develop skills
- Design Ayurvedic menus: whip up 3-dish, dosha-smart plates quickly.
- Cook with doshas in mind: tweak spices, fats, and methods for harmony.
- Apply Ayurvedic theory: incorporate rasas, agni, and seasons into everyday menus.
- Optimize retreat service: time, plate, and reheat meals to preserve qualities.
- Explain menu choices: provide clear, evidence-based notes on Ayurvedic dishes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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