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Workplace Fitness & Wellness Course

Workplace Fitness & Wellness Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Workplace Fitness and Wellness Programme teaches you to create safe, inclusive 12-week plans that ease pain, stress, and burnout while lifting energy and involvement. You'll grasp ergonomic principles, focused exercise routines, mental health tactics, behaviour shift techniques, and easy assessment tools, with ready-made templates for quick, trackable rollout in any office setting.

Elevify advantages

Develop skills

  • Design 12-week wellness programmes: structured, trackable, HR-approved setups.
  • Roll out safe desk workouts: quick, proven routines for office workers.
  • Kick off and monitor participation: drives, rewards, and basic HR tracking.
  • Tailor inclusive activities: for hybrid, remote, and varied physical abilities.
  • Handle wellness risks: checks, permissions, and simple legal paperwork.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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