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Managing Emotions at Work Course

Managing Emotions at Work Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Managing Emotions at Work Course equips you with practical tools to remain calm, focused, and effective amid high-pressure scenarios. Master emotional intelligence frameworks, rapid self-regulation techniques, stress-management routines, and straightforward communication scripts for tricky talks. Craft a simple personal action plan, monitor progress using solid metrics, and foster lasting habits that promote confident, balanced performance daily.

Elevify advantages

Develop skills

  • Emotional self-regulation: quick grounding, reframing, and breathing techniques on the job.
  • Empathic HR communication: active listening, de-escalation, and clear feedback delivery.
  • Stress management for HR: micro-breaks, posture adjustments, and simple daily reset routines.
  • Conflict-ready scripts: calm phrasing for irate stakeholders and tough HR emails.
  • Personal EI action plan: custom triggers, habits, and success metrics for HR pros.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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