Mental Performance Coach Course
This course equips aspiring mental performance coaches with essential techniques to help individuals maintain composure, focus, and peak performance in demanding situations. Participants will master arousal regulation, emotional control, attention strategies, and develop structured coaching plans to foster resilience, better decision-making, and optimal recovery.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Mental Performance Coach Course provides practical tools to remain calm, focused, and effective under pressure. Learn quick arousal regulation techniques, emotional control for challenging interactions, and evidence-based attention methods. Develop clear routines, a 6-week coaching plan, and measurable goals while enhancing decision clarity, sleep, recovery, and resilience for sustained high performance.
Elevify advantages
Develop skills
- Emotional regulation for leaders: calm conflicts quickly in high-stakes meetings.
- Focus and attention control: eliminate distractions and stay sharp under pressure.
- Decision clarity tools: pre-mortems and if-then plans for faster choices.
- Sleep and recovery routines: simple habits to boost energy and mental stamina.
- 6-week coaching plans: design, track, and adjust short, effective interventions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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