Posture Training
Get runway-ready posture wid focused alignment drills, strength an mobility work, an quick on-set resets. Build a long, steady silhouette, protect yuh body from tiredness, an keep garments drapin perfect pon every stride an shoot. Learn simple daily protocols fi elite form dat last.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This quick, hands-on course shows ya how fi get neutral alignment fi a sleek, tall silhouette dat look good pon camera an video. Pick up easy checks, daily exercises, an fast on-set fixes to sort out common posture problems, boost balance, an guard yuh joints. Wid targeted strength, mobility, an breathin routines, yuh build solid posture habits dat hold up through long days, stop strain, an mek clothes fall nice.
Elevify advantages
Develop skills
- Neutral alignment mastery: fine-tune runway stance fi clean, long lines.
- Strength an mobility drills: build core, glute, an shoulder support quick-quick.
- On-set micro-routines: fast resets fi keep posture sharp unda pressure.
- Model-specific safety: fix misalignments an protect joints in heels.
- Daily posture protocol: 10–15 minute sequence fi sustain top form.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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