from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Choreography for Adults Course provides a straightforward, step-by-step guide to creating 2–4 minute dance pieces that honor adult bodies and foster confidence. You'll learn safe warm-ups, ways to avoid injuries, and inclusive instructions, then dive into picking music, developing ideas, improvisation techniques, and ready-to-use plans for six classes. Wrap up with hands-on evaluation methods, reflection practices, and tips to keep your creativity flowing well beyond the course.
Elevify advantages
Develop skills
- Design adult-safe choreography: protect joints, prevent injury, build stamina.
- Craft 2–4 minute dance pieces: clear structure, motifs, and dynamic contrast.
- Adapt routines for mixed levels: smart variations that keep the ensemble unified.
- Select and shape music: match tempo, mood, and theme to movement and ability.
- Lead confident adult classes: supportive feedback, reflection, and low-stress shows.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
FAQs
Who is Elevify? How does it work?
Do the courses come with a certificate?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the course time?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
