Beginner Contemporary Dance Course
Beginner Contemporary Dance Course for arts professionals: master fluid floorwork, safe transitions, breath-led phrasing, and dynamic pathways. Build polished phrases, refine technique, and translate movement into clear, expressive performance. Di course gi teach yuh how fi move confident pon di floor wid safety an style.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Di Beginner Contemporary Dance Course gi yuh practical tools fi move confident an safe pon di floor an eena transitions. Learn basic anatomy fi protect joints, breath-to-movement coordination, rolls, slides, crawls, an smooth standing-to-floor pathways. Build short phrases, refine timing an dynamics, use video fi self-assess, an write clear reflections fi track progress an deepen yuh movement quality.
Elevify advantages
Develop skills
- Fluid contemporary movement: master dynamics, breath and seamless transitions.
- Safe floorwork technique: learn controlled rolls, slides and joint-protective habits.
- Efficient floor transitions: move standing to floor and back with power and ease.
- Phrase creation basics: build 30–60 second contemporary studies with clear structure.
- Reflective dance practice: observe, self-assess and describe movement with precision.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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