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Synchronized Swimming Course

Synchronized Swimming Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short, practical Synchronized Swimming Course gives you a complete framework to build and refine a high-quality solo routine. You will master core technique, targeted drills, breath control, and conditioning, then apply them to musical structure, choreography, and artistic detail. Finish with a four-week training plan, performance-readiness tests, mental preparation tools, and clear criteria to deliver a confident, competition-ready program.

Elevify advantages

Develop skills

  • Routine choreography design: craft 3-minute solos with musicality and impact.
  • Artistic swimming technique: master spins, sculls, boosts, and underwater control.
  • Conditioning for artistic swimmers: build stamina, power, and safe breath control.
  • Short-cycle training plans: design 4-week programs with clear performance goals.
  • Performance prep and mindset: run tests, simulate events, and apply mental rehearsal.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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