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STAPS Course

STAPS Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The STAPS Course gives you a clear, practical framework to prepare university futsal players for intense competition in just six weeks. Learn to build safe warm-ups, manage academic periods, optimize sleep, nutrition and hydration, and design efficient sessions in limited space. You also master testing, monitoring, injury risk reduction, and data-based adjustments so each cycle is structured, effective, and easy to apply.

Elevify advantages

Develop skills

  • Design futsal microcycles: short, effective 6-week prep plans for student-athletes.
  • Build targeted warm-ups: futsal-specific injury prevention in limited time.
  • Program high-intensity drills: RSA, speed and small-sided games with progressions.
  • Run simple field tests: Yo-Yo, sprints, COD and wellness to adjust training.
  • Monitor load safely: balance study, travel, fatigue and recovery for tournaments.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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