Log in
Choose your language

Sports Dance Course

Sports Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Sports Dance Course gives you a clear, practical system to boost technique, conditioning, and performance in Standard and Latin styles. Learn targeted strength, power, mobility, and flexibility methods, plus injury prevention, sleep, and nutrition strategies. Build periodized 8-week plans, track progress with objective tests, sharpen mental skills, and run competition simulations for confident, consistent results.

Elevify advantages

Develop skills

  • Build 8-week dance training plans: clear, measurable, competition-ready.
  • Apply sport science to ballroom: energy systems, load, and recovery.
  • Improve Standard & Latin technique fast with targeted drills and video review.
  • Design strength, power, and conditioning sessions tailored to dance demands.
  • Use mental skills and performance data to peak on competition day.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course