from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Full Body Course gives you a ready-to-use 6-week training system to build strength, balance all major muscle groups, and improve conditioning safely. Learn how to profile clients, structure three efficient weekly sessions, manage intensity, and apply progressions or regressions. Backed by leading guidelines, it includes clear templates, technique cues, and monitoring tools for fast, reliable results.
Elevify advantages
Develop skills
- Design client profiles: define goals, limits and training assumptions fast.
- Build 6-week full-body plans: balance muscle groups and session flow.
- Apply safe technique: cue form, manage load, protect back, knees, shoulders.
- Progress workouts smartly: use RPE, overload and regressions for any level.
- Translate ACSM-style guidelines into clear, practical 3x/week programs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
