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Karate Course

Karate Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Karate Course gives you a clear 12-week structure to sharpen technique, conditioning, and self-defense skills with efficient dojo and home sessions. You will refine core strikes, kicks, and kata, apply movements to realistic scenarios, and follow safe partner drills. Mental training, progress tracking, and goal setting keep you disciplined, focused, and able to measure real improvement in performance.

Elevify advantages

Develop skills

  • Karate training plans: design short, effective dojo and home sessions.
  • Core techniques mastery: drill key strikes, blocks, kicks with real-world focus.
  • Kata for self-defense: turn traditional forms into practical urban responses.
  • Safe conditioning: build strength, mobility, and injury-proof Karate movement.
  • Mental game: use visualization, habits, and metrics to track Karate progress.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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