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Beginner Judo Course

Beginner Judo Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner judo course gives you a clear, practical path to safe, effective practice. Learn fundamental breakfalls, biomechanics, posture, and breathing to reduce injury risk, then build solid technique in core throws like o-goshi and o-soto-gari. With structured solo and partner drills, session templates, progress tracking tools, and vetted resources, you gain confidence to train, teach, and refine judo with consistent, measurable results.

Elevify advantages

Develop skills

  • Safe ukemi basics: learn forward, backward, and side breakfalls with control.
  • Core beginner throws: execute o-goshi, o-soto-gari, and foot sweeps with safety.
  • Judo biomechanics: apply balance, timing, and hip use for efficient beginner throws.
  • Session design: build short, progressive judo practices with clear safety checks.
  • Performance tracking: set goals, log reps, and review video to sharpen judo skills.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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