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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Strength & Conditioning & Sports Nutrition Course gives you practical tools to assess athletes, set SMART performance and body composition goals, and design effective 10–12 week strength plans that fit busy schedules. Learn evidence-based training methods, recovery strategies, and soccer-focused nutrition, including fueling, hydration, and simple meal planning, so you can safely boost performance, reduce injury risk, and support long-term progress.

Elevify advantages

Develop skills

  • Athlete assessment: set SMART goals and interpret profiles for fast progress.
  • Strength programs: design 10–12 week soccer plans with precise loading.
  • Session planning: build weekly gym and field templates that prevent injuries.
  • Sports nutrition: plan meals, fueling, and hydration for peak team performance.
  • Behavior change coaching: improve adherence with simple, ethical interventions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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