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Sport & Exercise Physiology Course

Sport & Exercise Physiology Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Sport & Exercise Physiology Course gives you clear, practical tools to design safe, effective endurance training. Learn how energy systems, cardiovascular and respiratory function, and thermoregulation respond to exercise, then apply this knowledge to screening, risk stratification, and client profiling. Build progressive 16-week plans, monitor sessions in real time, manage safety, and track progress using simple, non-lab methods.

Elevify advantages

Develop skills

  • Exercise physiology basics: apply energy systems to real endurance training.
  • Client screening skills: profile risks, gait, and fitness for safe programs.
  • Aerobic adaptation insight: use chronic changes to optimize running plans.
  • Endurance plan design: build 16-week, phased, evidence-based training cycles.
  • Field monitoring mastery: use HR, RPE, and logs to track progress and safety.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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