Personal Training & Sports Nutrition Course
Boost your athletes’ performance with a Personal Training & Sports Nutrition Course designed for Physical Education professionals, covering energy needs, meal timing, GI comfort, hydration, and recovery strategies you can apply on the field right away.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Personal Training & Sports Nutrition Course gives you clear, practical tools to optimize performance, recovery, and comfort around intense training and matches. Learn evidence-based energy and macronutrient calculations, meal timing, and portion planning, plus hydration, electrolyte, and intra-session fueling strategies. You also master GI management, anti-inflammatory nutrition, safe supplementation, and simple monitoring methods to adjust plans with confidence.
Elevify advantages
Develop skills
- Performance fueling plans: design soccer-specific meals and snacks fast.
- Macro calculations: set g/kg targets for energy, protein, carbs, and fats.
- Match-day nutrition: time meals, snacks, and fluids for peak performance.
- GI comfort strategies: reduce gut distress with smart food choices and timing.
- Recovery optimization: combine nutrition, sleep, and supplements for faster repair.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course