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Yoga Course
Take your yoga skills to the next level with our comprehensive Yoga Course, designed for professionals looking to deepen their practice and teaching abilities. Explore the fascinating history and philosophy behind yoga, learn how to put together effective routines, and master the fundamental poses such as Mountain, Downward Dog, and Warrior I. Dive into different styles, including Ashtanga, Vinyasa, and Hatha, while thinking about the impact yoga has on your own personal well-being. Join us for a transformative journey that'll boost your knowledge and enrich your teaching.
- Master Yoga History: Get to grips with the origins and key people in yoga's story.
- Design Yoga Routines: Put together effective yoga sequences lasting 15-20 minutes.
- Explore Yoga Styles: Get a good understanding of Ashtanga, Vinyasa, and Hatha yoga.
- Perfect Basic Poses: Learn the foundational poses like Mountain and Downward Dog.
- Reflect on Practice: Develop your own personal insights to improve your wellness journey.

from 4 to 360h flexible workload
certificate recognized by the MEC
What will I learn?
Take your yoga skills to the next level with our comprehensive Yoga Course, designed for professionals looking to deepen their practice and teaching abilities. Explore the fascinating history and philosophy behind yoga, learn how to put together effective routines, and master the fundamental poses such as Mountain, Downward Dog, and Warrior I. Dive into different styles, including Ashtanga, Vinyasa, and Hatha, while thinking about the impact yoga has on your own personal well-being. Join us for a transformative journey that'll boost your knowledge and enrich your teaching.
Elevify advantages
Develop skills
- Master Yoga History: Get to grips with the origins and key people in yoga's story.
- Design Yoga Routines: Put together effective yoga sequences lasting 15-20 minutes.
- Explore Yoga Styles: Get a good understanding of Ashtanga, Vinyasa, and Hatha yoga.
- Perfect Basic Poses: Learn the foundational poses like Mountain and Downward Dog.
- Reflect on Practice: Develop your own personal insights to improve your wellness journey.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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