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Restorative Yoga Teacher Training Course

Restorative Yoga Teacher Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Restorative Yoga Teacher Training Course gives you practical tools to design safe, calming classes for beginners and mixed-level groups. Learn foundations, pose mechanics, sequencing, and clear cueing, plus trauma-aware consent, adaptations for common conditions, and ethical, evidence-based teaching skills so you can confidently support stress relief, better sleep, and nervous system balance in every session.

Elevify advantages

Develop skills

  • Design beginner restorative sequences: calm the nervous system in 60 minutes.
  • Adapt restorative poses safely: modify for back pain, shoulders, anxiety, and more.
  • Cue with confidence: clear, soothing scripts, trauma-aware language, and pacing.
  • Use props like a pro: bolsters, blankets, blocks, and chairs for deep support.
  • Teach ethically and professionally: scope of practice, documentation, and referrals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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