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Pregnant Women Yoga Course

Pregnant Women Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical, high-quality course shows you how to build safe, gentle 25–30 minute prenatal sessions with clear timing, scripted cues, and minimal props. Learn evidence-based safety principles, alignment for back, hips, and pelvis, targeted pose modifications, adaptable routines for changing energy levels, and simple documentation tools so you can confidently support comfort, mobility, and relaxation throughout pregnancy.

Elevify advantages

Develop skills

  • Design safe 30-minute prenatal yoga flows: structured, gentle, and effective.
  • Cue prenatal students clearly: alignment, breath, pacing in simple pro phrases.
  • Adapt poses for each trimester: props, modifications, and symptom relief.
  • Protect back, hips, and pelvis: alignment, mobility, and low-risk transitions.
  • Apply prenatal safety guidelines: red flags, exertion limits, and stop signals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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