from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Pilates Equipment Course gives you clear, practical skills to teach safe, effective sessions using the reformer and cadillac. Learn core activation, precise cueing, breath integration, and spinal articulation, plus client assessment, red flags, and documentation. Build confident 45-minute programs with smart progressions, targeted exercise pairings, and ready-to-use teaching scripts for real results.
Elevify advantages
Develop skills
- Teach safe, effective Pilates reformer and cadillac sessions for yoga clients.
- Cue core, breath, and neutral spine using yoga-informed, concise verbal prompts.
- Design 45-minute Pilates equipment programs that complement yoga practice.
- Assess posture, breath, and red flags to adapt Pilates safely for each yogi.
- Progress springs, ranges, and coordination to build spinal mobility and stability.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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