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Kundalini Yoga Course

Kundalini Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Kundalini Yoga Course gives you clear, practical tools to lead safe, effective beginner classes. Learn foundational energy and breath principles, key kriyas, mantras, and pranayamas, plus timing, sequencing, and trauma-sensitive cueing. Build complete 60‑minute sessions, apply smart modifications, respect ethical boundaries, and access evidence-based resources to support confident, responsible teaching.

Elevify advantages

Develop skills

  • Design safe 60-minute Kundalini classes: clear sequencing and timing.
  • Teach core Kundalini pranayama: Breath of Fire, deep, alternate nostril.
  • Apply trauma-informed cues and consent-based touch in Kundalini sessions.
  • Modify Kundalini kriyas for spine, pelvis, and anxiety-sensitive students.
  • Explain Kundalini energy, chakras, and anatomy in simple, accurate language.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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