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Iyengar Yoga Course

Iyengar Yoga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Build confident, alignment-focused classes with this concise Iyengar course. You’ll review key principles, ethics, and history, then dive into anatomy, biomechanics, and safe load distribution for standing work. Learn precise prop use, smart household substitutions, clear cueing, and condition-specific adaptations, then design effective 30–40 minute home sequences supported by reflective, risk-aware practice.

Elevify advantages

Develop skills

  • Master Iyengar alignment: apply precise cues in key standing poses safely.
  • Use props like a pro: blocks, belts, blankets, chairs, and walls for alignment.
  • Adapt poses for knee and shoulder issues with smart, progressive modifications.
  • Design a 30–40 minute Iyengar home sequence with clear structure and timing.
  • Teach beginners confidently with safe cueing, red-flag spotting, and ethics.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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