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Beginner Chi Gong Course

Beginner Chi Gong Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner Chi Gong course gives you clear foundations in breath awareness, posture, and safe movement so you can guide calm, low-impact sessions with confidence. Learn essential standing forms, gentle flowing sequences, and seated stillness, plus breath techniques, cueing skills, class design, and risk management. Build a simple, effective practice you can integrate into your existing classes or personal routine right away.

Elevify advantages

Develop skills

  • Teach beginner Qigong flows: calm, low-impact sequences for Yoga students.
  • Guide safe breathwork: natural abdominal breathing and gentle pacing cues.
  • Align standing and seated postures: joint-safe, functional Qigong basics.
  • Design short Qigong classes: 20–30 minute studio-ready beginner routines.
  • Integrate Qigong with Yoga: sequence, cue, and explain benefits with confidence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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