Log in
Choose your language

Ashtanga Course

Ashtanga Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Ashtanga Course gives you clear, practical tools to lead dynamic, mixed-level classes with confidence. Learn key principles, functional anatomy, safe modifications, and evidence-informed guidelines. Build 60-minute sequences, refine breath, vinyasa, and drishti coaching, and develop precise verbal scripts, adjustments, and class management skills that respect tradition while prioritizing safety and accessibility.

Elevify advantages

Develop skills

  • Design 60-minute Ashtanga flows: clear structure, safe pacing, strong focus.
  • Teach breath, vinyasa, and drishti: concise cues for mixed-level groups.
  • Apply anatomy-based modifications: protect wrists, hamstrings, and lower back.
  • Adapt Primary Series for modern students: preserve tradition, boost accessibility.
  • Use ethical touch and verbal assists: hands-on guidelines for pro-level teaching.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course