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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Self-esteem and Self-confidence Course gives you a clear, structured approach to understanding low self-worth and building lasting change. Learn evidence-based models, assessment tools, and step-by-step protocols for cognitive restructuring, self-compassion, behavioral experiments, and relapse prevention, then apply them in focused 6-session plans with targeted homework and measurable outcomes.

Elevify advantages

Develop skills

  • Clinical self-esteem assessment: quickly identify core beliefs and risk factors.
  • Brief CBT for self-worth: apply targeted cognitive restructuring in 6 sessions.
  • Self-compassion tools: guide practical exercises to reduce harsh self-criticism.
  • Confidence-building protocols: design graded tasks for workplace and social mastery.
  • Outcome monitoring and safety: track change, manage risk, and know when to refer.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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