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Meditation in Business Course

Meditation in Business Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Meditation in Business Course teaches fast, evidence-based mindfulness tools you can use between sessions, during meetings, and throughout demanding workdays. Learn micro-practices, brief attention-training, and movement routines, grounded in current research on stress, attention, and brain function. Design a practical 5-day plan, track outcomes, and confidently report real, measurable changes in focus and well-being.

Elevify advantages

Develop skills

  • Interpret mindfulness research: quickly assess trials, meta-analyses, and limits.
  • Apply science-based mindfulness tools to reduce work stress and boost focus fast.
  • Design 5-day mindfulness-at-work plans tailored to demanding tech-style schedules.
  • Lead brief, evidence-based practices for email, meetings, and high-pressure tasks.
  • Monitor and report outcomes: track stress, focus, and ethical use in business.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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