Log in
Choose your language

Habitology Course

Habitology Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Habitology Course gives you practical, evidence-based tools to design and support lasting behavior change. Learn motivational interviewing basics, SMART-aligned tiny goals, relapse prevention, and microhabits that reduce overwhelm. Explore environmental and digital hygiene strategies, plus targeted tools for exercise, sleep, and reflection, grounded in habit science and identity-based change you can apply immediately.

Elevify advantages

Develop skills

  • Microhabit design: create tiny, scalable habits that clients can sustain fast.
  • Identity-based coaching: shift client self-concept to lock in lasting habits.
  • Relapse prevention: normalize lapses and rebuild habits with minimal friction.
  • Environment shaping: redesign physical and digital cues to support behavior change.
  • Sleep, exercise, reflection tools: apply ready-to-use habit protocols in sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course