Log in
Choose your language

How to Stop Procrastinating Course

How to Stop Procrastinating Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short, practical course helps you finally stop delaying important work with clear, evidence-based tools. You will define concrete one-month goals, uncover the real reasons you postpone tasks, and follow a focused five-day program using micro-commitments, if-then plans, time blocking, and habit stacking. Track progress with simple templates, review results each week, and build a sustainable routine that reduces stress and boosts meaningful productivity.

Elevify advantages

Develop skills

  • Design client-centered anti-procrastination plans: fast, measurable, evidence-based.
  • Diagnose procrastination drivers: perfectionism, time errors, and avoidance habits.
  • Build 5-day micro-interventions: priorities, if-then plans, and time blocking.
  • Use tracking metrics and reviews: focused minutes, task completion, and stress levels.
  • Apply CBT-style coaching tools: reframing, activation, habit stacking, relapse plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course