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Acceptance and Commitment Therapy (ACT) Course

Acceptance and Commitment Therapy (ACT) Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Acceptance and Commitment Therapy (ACT) Course gives you a concise, practice-focused toolkit for work-related anxiety. Learn the ACT hexaflex, key terms, and mechanisms of change, then apply concrete defusion, acceptance, and values exercises. Follow ready-made session blueprints, build functional case formulations, track progress with brief measures, and access curated research and resources you can use immediately.

Elevify advantages

Develop skills

  • Apply ACT case formulations: map fusion, avoidance, and valued actions clearly.
  • Design brief ACT sessions: integrate values, defusion, and acceptance efficiently.
  • Use ACT tools for work anxiety: track progress and reduce workplace avoidance fast.
  • Lead powerful values work: elicit, clarify, and turn values into weekly action plans.
  • Deliver concrete defusion and acceptance exercises for anxiety in-session and at home.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor and the course from Elevify was crucial in my selection.
EmersonPolice Investigator
The course was essential in meeting my boss's and the company's expectations.
SilviaNurse
Very excellent course. Lots of valuable information.
WiltonCivil Firefighter

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